Fruit Smoothie Recipes for Weight Loss, Health and Fitness

Fruit Smoothie Recipes for Weight Loss, Health and Fitness

7 Yummy, Easy to Make Smoothie Recipes for Health, Fitness and Weight Loss.

  • Mango Banana Grape Smoothie
  • 1 banana
  • 1 cup of mango
  • 1 cup of grapes
  • 10 0z coconut water
  • Splash of lemon
  • Mixed Berry Mint Tea Smoothie
  • 1 banana
  • 1 cup of mixed berries
  • 1 cup of grapes
  • 10 0z mint tea
  • Blackberry Banana Apple Smoothie
  • 1 banana
  • 1 apple
  • 1 cup of raspberries
  • 4 0z pineapple juice
  • 6 oz water
  • Dash of cinnamon
  • Blueberry Banana Smoothie
  • 2 bananas
  • 1 cup of blueberries
  • 4 0z pineapple juice
  • 6 oz water
  • Dash of nutmeg
  • Mango Banana Apple Smoothie
  • 1 banana
  • 1 apple
  • 1 cup of mango
  • 4 0z pineapple juice
  • 6 oz water
  • Strawberry Peach Banana Avocado Smoothie
  • 1 peach
  • 1 banana
  • 1 avocado
  • 1 cup of strawberries
  • 4 0z pineapple juice
  • 6 oz water
  • Raspberry Banana Apple Smoothie
  • 1 banana
  • 1 apple
  • 1 cup of raspberries
  • 4 0z pineapple juice
  • Splash of cranberry juice
  • 5 oz water
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Smoothie Recipes for Weight Loss

Smoothie Recipes for Weight Loss

28 Smoothie Recipes for Weight Loss

Satisfy Your Sweet Tooth with a Healthy Smoothie

Raspberry Smoothie

1 cup low-fat plain yogurt

1 cup crushed ice

1 1/2 cups fresh or frozen raspberries

1 tablespoon honey

4 teaspoons raw cane sugar or equivalent of raw cane sugar substitute

Banana Yogurt Smoothie

1 1/2 cups 2% low-fat almond, rice, hemp, oat milk

2 ripe bananas, peeled

1 cup low-fat plain yogurt

1/4 cup honey

1 teaspoon vanilla

1/2 teaspoon ground cinnamon

Dash ground nutmeg

5 ice cubes

Pear Yogurt Smoothie

2 fresh pears, chopped

1 cup low-fat plain yogurt

1 banana, peeled

3 ice cubes, crushed

2 tablespoons honey

Dash ground nutmeg

All Fruit Smoothie

1 quart strawberries, rinsed and hulled (can also use frozen unsweetened)

1 cup fresh pineapple, in chunks

2 peaches

1 cup orange pineapple juice

2 cups ice

Island Fruit Smoothie

1 cup orange juice

2 kiwis, peeled and sliced

3 ripe bananas, sliced

3 canned pineapple rings packed in juice

1/2 cup unsweetened pineapple juice

2 cups crushed ice

Raspberry Strawberry Smoothie

1 cup of strawberries

1 cup of raspberries

1/2 cup of pineapple juice

1 cup of low – fat natural yogurt

5 ice cubes

Peach Berry Pineapple Smoothie

1 peach, skin removed, cut into 1-inch chunks, frozen

5 strawberries, stems removed, cut half, frozen

1 cup diced fresh pineapple

Blueberry Raspberry Smoothie

1/2 cup plain fat-free yogurt

1/2 cup frozen blueberries

1/2 cup frozen raspberries

1 cup vanilla almond, rice, hemp, oat almond, rice, hemp, oat milk

2 teaspoons honey (optional)

Banana Berry Smoothie

1 cup frozen blueberries

1 cup frozen strawberries, unsweetened

1 cup pineapple and orange juice blend

1 cup fat-free plain Greek yogurt

2 teaspoons raw cane sugar

6 ice cubes

Blackberry Yogurt Smoothie

1 cup fat-free almond, rice, hemp, oat milk

1 pint fat-free frozen greek yogurt, softened

1 medium banana, coarsely chopped

1/2 cup fresh blackberries

Classic Fruit Smoothie

4 cups greek yogurt

4 medium bananas

2 cups frozen strawberries

2 cups orange juice

Cherry Banana Smoothie

1 very ripe banana, peeled and sliced

1 cup frozen unsweetened tart cherries

1 cup skim almond, rice, hemp, oat milk

Ultimate Power Smoothie

Ingredients:

½ cup nonfat organic almond, rice, hemp, oat milk

1 tablespoons vanilla organic yogurt

1/3 cup of rolled oats

1 teaspoons organic peanut or almond butter

3 ice cubes

Peanut Butter Banana

Ingredients:

8 ounces of pure cold water

4-6 ice cubes

1 ripe organic banana

1 tablespoon of organic peanut butter

Peaches and Cream Dream

Ingredients:

8 ounces of pure cold water

4-6 ice cubes

1 teaspoon coconut extract

1 fresh ripe organic peach

2 tablespoons low fat organic sour cream

Halle Berries Smoothie

Ingredients:

1/3cup of rolled oats

¼ cup organic almond milk

1 cup organic blueberries, strawberries, and raspberries

3 ice cubes

Banana Split Smoothie

Ingredients:

1 organic banana

cup low-fat organic greek yogurt

cup of organic strawberries

cup of organic pineapple

½ tablespoon organic peanut butter

3 ice cubes

Blueberry Blast

Ingredients:

8 ounces of pure cold water

4-6 ice cubes

1 cup of organic blueberries (fresh or frozen)

1 tablespoon flax seed oil

Strawberry Cheesecake

8 ounces of pure cold water

4-6 ice cubes

½ cup frozen organic strawberries

1 teaspoon organic vanilla

4 tablespoons low fat organic sour cream

Summer Smoothie

Ingredients:

8 ounces of pure cold water

4-6 ice cubes

½ ripe organic banana

2/3 cup frozen organic strawberries

½ cup organic honeydew melon

4oz organic greek yogurt

¾ cup of organic almond milk

Mixed Berry Smoothie

Ingredients:

8 ounces of pure cold water

4-6 ice cubes

½ cup frozen organic mixed berries

¼ cup organic strawberries

Strawberry Banana Finale

Ingredients:

8 ounces of pure cold water

4-6 ice cubes

½ ripe organic banana

¼ cup frozen organic strawberries

½ tablespoon

flax seed oil

Island Breeze

Ingredients:

8 ounces of pure cold water

4-6 ice cubes

1 cup organic papaya (fresh or frozen)

small handful of shredded unsweetened coconut

1 tablespoon flax seed oil

Java Smoothie

1 scoop protein powder

1/2 cup low-fat cottage cheese

1 6-oz container plain Greek yogurt

1/2 cup berries

4 tbsp brewed coffee

Cherry Chocolate Smoothie

Ingredients:

8 oz. almond milk

5 frozen strawberries

½ cup frozen cherries

4 ice cubes

Strawberry Kiwi Smoothie

Ingredients:

1 tsp. lemon juice, freshly squeezed

½ c. strawberries

½ c. blueberries

2 kiwi fruit, peeled and diced

½ almond milk

Berry Banana Smoothie

Ingredients:

1 c. almond milk

1 c. ice

1 c. fresh or frozen blueberries

I Tbsp. flaxseed oil

1 banana

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