Help Me Lose Weight. Fruit Smoothie Recipes


Help Me Lose Weight. Fruit Smoothie Recipes

Help Me Lose Weight. Fruit Smoothie Recipes

http://www.amazon.com/Weight-Fruit-Smoothie-Recipes-ebook/dp/B009U4TY40

Get Your Copy Today

Help Me Lose Weight. Fruit Smoothie Recipes

147 healthy fruit smoothies. Quick and easy fruit smoothies that are almost magical for your health, fitness and weight loss. Most of the ingredients are easy to find. If you see something that you do not recognize, you are not allowed to stress out. Instead, have fun, substitute and experiment. When your budget and schedule allows, you may go on an adventure to find some of the more exotic ingredients.

Mix these fruit smoothies up fresh or easily throw them in a thermos for later. Fruit can be fresh or frozen. I did not put ice in any of these recipes. You may if you so desire. I have at least one of these fruit smoothies every day. One more way to keep a flat belly instead of a fat belly. This is also a wonderful way to get several fruits into your daily routine. Remember to get your vegetables too.

From the author of the Best Seller, “Help Me Stop Eating _____! Stop Food Cravings. Reclaim Your Body & Your Brain.”

Table Of Contents
1. Berry Banana Smoothie
2. Kiwi Strawberry Smoothie
3. Tropical Smoothie
4. Mint Grape Berry Banana Smoothie
5. Apple Mango Banana Smoothie
6. Weight Loss Smoothie
7. Blueberry Banana Smoothie
8. Pear Orange Pineapple Smoothie
9. Pineapple Banana Smoothie
10. Chai Avocado Mango Apple Smoothie
11. Avocado Banana Smoothie
12. Kiwi Apple Smoothie
13. Chocolate Avocado Apple Banana Smoothie
14. Coconut Mango Banana Smoothie
15. Apple Berry Banana Detox Smoothie
16. Raspberry Apple Banana Smoothie
17. Yerba Mate Watermelon Apple Banana Smoothie
18. Pomegranate Berry Banana Smoothie
19. Grape Mango Banana Smoothie
20. Chocolate Chai Apricot Avocado Banana Smoothie
21. Honeydew Mint Pear Banana Smoothie
22. Tomato Avocado Pineapple Smoothie
23. Chocolate Avocado Mango Banana Smoothie
24 Vanilla Date Kiwi Apple Smoothie
25. Apricot Berry Banana Smoothie
26. Chocolate Mint Date Avocado Banana Smoothie
27. Grape Mango Banana Smoothie
28. Mint Avocado Pineapple Smoothie
29. Cinnamon Apple Mango Banana Smoothie
30. Mint Mango Strawberry Banana Smoothie
31. Tomato Pineapple Banana Smoothie
32. Dandelion Peach Apple Banana Smoothie
33. Date Avocado Banana Smoothie
34. Blackberry Apple Banana Smoothie
35. Raspberry Pear Banana Smoothie
36. Vanilla Chai Fig Avocado Banana Smoothie
37. Tomato Kiwi Blueberry Smoothie
38. Tomato Berry Banana Smoothie
39. Blueberry Apple Banana Smoothie
40. Green Tea Blueberry Apple Banana Smoothie
41. Vanilla Berry Banana Smoothie
42. Tomato Blueberry Pineapple Smoothie
43. Chocolate Mint Date Avocado Banana Smoothie
44. Mint Kiwi Banana Smoothie
45. Apple Pineapple Banana Smoothie
46. Guava Mango Pineapple Smoothie
47. Plum Blueberry Banana Smoothie
48. Mango Banana Smoothie
49. Tomato Avocado Pineapple Smoothie
50. Date Pear Avocado Smoothie
51. Chocolate Date Avocado Mango Smoothie
52. Date Orange Banana Smoothie
53. Tomato Apple Mango Smoothie
54. Peach Strawberry Banana Smoothie
55. Raspberry Banana Smoothie
56. Mint Date Avocado Banana Smoothie
57. Chocolate Mint Apricot Avocado Mango Smoothie
58. Date Apple Orange Smoothie
59. Kiwi Mango Smoothie
60. Tomato Pineapple Smoothie
61. Mint Date Avocado Strawberry Smoothie
62. Chocolate Mint Avocado Strawberry Banana Smoothie
63. Mango Pineapple Smoothie
64. Tomato Avocado Pineapple Smoothie
65. Pear Strawberry Banana Smoothie
66. Mint Pear Apple Banana Smoothie
67. Chocolate Mint Date Avocado Banana Smoothie
68. Fig Apple Banana Smoothie
69. Blueberry Apple Banana Smoothie
70. Fig Green Tea Apple Strawberry Banana Smoothie
71. Coconut Date Apple Avocado Smoothie
72. Mint Raspberry Watermelon Apple Smoothie
73. Fig Strawberry Banana Smoothie
74. Avocado Apple Smoothie
75. Date Kiwi Banana Smoothie
76. Apple Avocado Pineapple Smoothie

Fruit Smoothie Recipes for Weight Loss, Health and Fitness

Fruit Smoothie Recipes for Weight Loss, Health and Fitness

7 Yummy, Easy to Make Smoothie Recipes for Health, Fitness and Weight Loss.

  • Mango Banana Grape Smoothie
  • 1 banana
  • 1 cup of mango
  • 1 cup of grapes
  • 10 0z coconut water
  • Splash of lemon
  • Mixed Berry Mint Tea Smoothie
  • 1 banana
  • 1 cup of mixed berries
  • 1 cup of grapes
  • 10 0z mint tea
  • Blackberry Banana Apple Smoothie
  • 1 banana
  • 1 apple
  • 1 cup of raspberries
  • 4 0z pineapple juice
  • 6 oz water
  • Dash of cinnamon
  • Blueberry Banana Smoothie
  • 2 bananas
  • 1 cup of blueberries
  • 4 0z pineapple juice
  • 6 oz water
  • Dash of nutmeg
  • Mango Banana Apple Smoothie
  • 1 banana
  • 1 apple
  • 1 cup of mango
  • 4 0z pineapple juice
  • 6 oz water
  • Strawberry Peach Banana Avocado Smoothie
  • 1 peach
  • 1 banana
  • 1 avocado
  • 1 cup of strawberries
  • 4 0z pineapple juice
  • 6 oz water
  • Raspberry Banana Apple Smoothie
  • 1 banana
  • 1 apple
  • 1 cup of raspberries
  • 4 0z pineapple juice
  • Splash of cranberry juice
  • 5 oz water
Help Me Stop Eating _____! Stop Food Cravings. Reclaim Your Body & Your Brain.
Best Seller

Nothing kills health, fitness, your waistline and your self-esteem like CRAVINGS for chocolate, sugar, cheese, ice cream, chips, bacon, burgers & fries…

STOP: binge eating, compulsive eating, overeating, food addiction, emotional eating, stress eating…Look Better. Feel Better.

Get Your Copy Now. Click Here

Smoothie Recipes for Weight Loss

Smoothie Recipes for Weight Loss

28 Smoothie Recipes for Weight Loss

Satisfy Your Sweet Tooth with a Healthy Smoothie

Raspberry Smoothie

1 cup low-fat plain yogurt

1 cup crushed ice

1 1/2 cups fresh or frozen raspberries

1 tablespoon honey

4 teaspoons raw cane sugar or equivalent of raw cane sugar substitute

Banana Yogurt Smoothie

1 1/2 cups 2% low-fat almond, rice, hemp, oat milk

2 ripe bananas, peeled

1 cup low-fat plain yogurt

1/4 cup honey

1 teaspoon vanilla

1/2 teaspoon ground cinnamon

Dash ground nutmeg

5 ice cubes

Pear Yogurt Smoothie

2 fresh pears, chopped

1 cup low-fat plain yogurt

1 banana, peeled

3 ice cubes, crushed

2 tablespoons honey

Dash ground nutmeg

All Fruit Smoothie

1 quart strawberries, rinsed and hulled (can also use frozen unsweetened)

1 cup fresh pineapple, in chunks

2 peaches

1 cup orange pineapple juice

2 cups ice

Island Fruit Smoothie

1 cup orange juice

2 kiwis, peeled and sliced

3 ripe bananas, sliced

3 canned pineapple rings packed in juice

1/2 cup unsweetened pineapple juice

2 cups crushed ice

Raspberry Strawberry Smoothie

1 cup of strawberries

1 cup of raspberries

1/2 cup of pineapple juice

1 cup of low – fat natural yogurt

5 ice cubes

Peach Berry Pineapple Smoothie

1 peach, skin removed, cut into 1-inch chunks, frozen

5 strawberries, stems removed, cut half, frozen

1 cup diced fresh pineapple

Blueberry Raspberry Smoothie

1/2 cup plain fat-free yogurt

1/2 cup frozen blueberries

1/2 cup frozen raspberries

1 cup vanilla almond, rice, hemp, oat almond, rice, hemp, oat milk

2 teaspoons honey (optional)

Banana Berry Smoothie

1 cup frozen blueberries

1 cup frozen strawberries, unsweetened

1 cup pineapple and orange juice blend

1 cup fat-free plain Greek yogurt

2 teaspoons raw cane sugar

6 ice cubes

Blackberry Yogurt Smoothie

1 cup fat-free almond, rice, hemp, oat milk

1 pint fat-free frozen greek yogurt, softened

1 medium banana, coarsely chopped

1/2 cup fresh blackberries

Classic Fruit Smoothie

4 cups greek yogurt

4 medium bananas

2 cups frozen strawberries

2 cups orange juice

Cherry Banana Smoothie

1 very ripe banana, peeled and sliced

1 cup frozen unsweetened tart cherries

1 cup skim almond, rice, hemp, oat milk

Ultimate Power Smoothie

Ingredients:

½ cup nonfat organic almond, rice, hemp, oat milk

1 tablespoons vanilla organic yogurt

1/3 cup of rolled oats

1 teaspoons organic peanut or almond butter

3 ice cubes

Peanut Butter Banana

Ingredients:

8 ounces of pure cold water

4-6 ice cubes

1 ripe organic banana

1 tablespoon of organic peanut butter

Peaches and Cream Dream

Ingredients:

8 ounces of pure cold water

4-6 ice cubes

1 teaspoon coconut extract

1 fresh ripe organic peach

2 tablespoons low fat organic sour cream

Halle Berries Smoothie

Ingredients:

1/3cup of rolled oats

¼ cup organic almond milk

1 cup organic blueberries, strawberries, and raspberries

3 ice cubes

Banana Split Smoothie

Ingredients:

1 organic banana

cup low-fat organic greek yogurt

cup of organic strawberries

cup of organic pineapple

½ tablespoon organic peanut butter

3 ice cubes

Blueberry Blast

Ingredients:

8 ounces of pure cold water

4-6 ice cubes

1 cup of organic blueberries (fresh or frozen)

1 tablespoon flax seed oil

Strawberry Cheesecake

8 ounces of pure cold water

4-6 ice cubes

½ cup frozen organic strawberries

1 teaspoon organic vanilla

4 tablespoons low fat organic sour cream

Summer Smoothie

Ingredients:

8 ounces of pure cold water

4-6 ice cubes

½ ripe organic banana

2/3 cup frozen organic strawberries

½ cup organic honeydew melon

4oz organic greek yogurt

¾ cup of organic almond milk

Mixed Berry Smoothie

Ingredients:

8 ounces of pure cold water

4-6 ice cubes

½ cup frozen organic mixed berries

¼ cup organic strawberries

Strawberry Banana Finale

Ingredients:

8 ounces of pure cold water

4-6 ice cubes

½ ripe organic banana

¼ cup frozen organic strawberries

½ tablespoon

flax seed oil

Island Breeze

Ingredients:

8 ounces of pure cold water

4-6 ice cubes

1 cup organic papaya (fresh or frozen)

small handful of shredded unsweetened coconut

1 tablespoon flax seed oil

Java Smoothie

1 scoop protein powder

1/2 cup low-fat cottage cheese

1 6-oz container plain Greek yogurt

1/2 cup berries

4 tbsp brewed coffee

Cherry Chocolate Smoothie

Ingredients:

8 oz. almond milk

5 frozen strawberries

½ cup frozen cherries

4 ice cubes

Strawberry Kiwi Smoothie

Ingredients:

1 tsp. lemon juice, freshly squeezed

½ c. strawberries

½ c. blueberries

2 kiwi fruit, peeled and diced

½ almond milk

Berry Banana Smoothie

Ingredients:

1 c. almond milk

1 c. ice

1 c. fresh or frozen blueberries

I Tbsp. flaxseed oil

1 banana

SEO Powered By SEOPressor